Peace & Presence is a mindfulness series of diverse holistic wellness workshops for students. These sessions will explore non-verbal and experiential healing techniques, self-calming tools, and guide participants in incorporating mindfulness into your daily lives.
Throughout the workshop, participants will learn to utilize meditative practices that support grounding oneself, and cultivating a sense of inner safety. This class is lead by Senior Psychologist Addette Williams from Columbia University's Counseling and Psychological Services.
To register for this event please visit:
https://columbiacuimc.zoom.us/webinar/register/WN_1BVz6jVxRJG1RjA9veTUfQ
Columbia University makes every effort to accommodate individuals with disabilities. Please notify us in advance if you require closed captioning, sign-language interpretation or any other disability accommodations. Alternatively, Disability Services can be reached at 212.854.2388 and [email protected].
