Past Event

"Mindfulness has given me a a tool kit to manage my stress"

October 8, 2018 - November 5, 2018
5:00 PM
Lerner Hall, 2920 Broadway, New York, NY 10027 8th Floor, CPS Conference Room
Ready to change your life? Four (4) weekly 75-minute classes. Koru Mindfulness is the only evidence-based mindfulness curriculum designed for college-age adults. Koru's randomized, controlled trial shows results: > Students reported feeling more calm > Students improved their mindfulness > Students felt more rested > Students had greater self-compassion In four weeks, students learn practical skills that help them manage stress and open their minds.

Contact Information

Counseling and Psychological Services